Blog Articles

Parents, does this scenario sound familiar to you? OVERINDULGENCE!

Sep 25, 2023

Parents, Steps to take to stop overindulging your child.
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Couples - You Could Use these 4 phrases When Fighting with your Partner

Jul 28, 2023

Four Phrases to use when fighting with your partner. Simplicity and straightforwardness can help with Couples' Arguments! Try this technique.
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May 29, 2023

An Interesting Look at Adolescence
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The Wellness Puzzle and Creative ways to solve it! By Christina Caron New York Times

May 23, 2023

Wellness Puzzle, Art, Drawing, Music, Creating Poetry, and Coloring Books can help how you feel and alleviate Anxiety and Depression.
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How to Deal With the Loss of a Beloved Pet

May 16, 2023

Grieving for a beloved Pet is often as or more impactful than the loss of a person. My patients creatively in my Art Studio - we create Memory Tables, Urns, Shrines, Memory Books, and Albums. Patients respond well to healing through creative activities.
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The Emotional Relief of Forgiving Someone

May 11, 2023

Forgiveness can be positive for mental health, stress reduction, and improved sleep
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Best Advice you Ever received - Life Kit

Apr 18, 2023

Life advice from others is very helpful to read and to see what may work for you!
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Children and Money

Mar 29, 2023

A plan for giving allowance --a chambered piggy bank or 3 jars with lids!
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5 Tips to Calm a Restless Mind

Mar 29, 2023

How to calm a restless mind before sleep. An interesting article to help you relax your thoughts on a restless night. From Psychology Today
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Meltdowns and Frustration Tolerance Continued

Feb 15, 2023

Recommending ways to discipline your child without the Time-Out approach or Naughty-Chairs, and removal of Toys and iPads, phones etc.
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Children and Teens' Meltdowns and Frustration Tolerance Teaching

Feb 14, 2023

What to do when your child or teen's internal needs are not met and what happens when those needs are denied...Yes "meltdowns" and "gimmes" and how to deal with them.
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Swedish Art of Aging With Joy

Jan 20, 2023

Aging well is a key concept for joy and positive mental health for Seniors. This is an excellent article discussing the “Swedish Art of Aging.” Excellent article for Seniors and their adult children.
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Teaching Children, Teens and Adults to Embrace Well-Being, Interest and Awe in Life

Jan 13, 2023

Removing Negative Self-Talk: Participating in Nature and Natural Experiences, Guided imagery, Music, and Art to enhance well-being and awe in our World. For all ages.
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Parents Are You Overindulging Your Kids

Jan 11, 2023

4 important Questions Can Help You Find Out
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